How to do a proper dive in swimming

Do you want to impress your friend when you go to the pools in diving competition well today's your lucky day follow theses steps and you will succeed.

What you need:

*A pool

*Diving block

*Togs

*Goggles

1. Put your togs and goggles on.
2. Stand on the block with both feet at the top so your toes are hanging over the block or one foot in front and one behind.
3. Crouch down while your feet are in the same position then push up a little bit so it's like you're starting a running race.
4. When you hear take your marks lean forward a little bit and when the buzzer goes push off with both feet and bring your hands over so ones on top of the other
5. Put it all together and you have done a professional dive.

I hope you have learnt something from me.Have fun winning or knowing how to do a dive you will be the best in the class.